The increase in potential is largely determined by a man’s moral and psychological state and his satisfaction with family life. Means to increase the potential in the modern world shocks with abundance and variety. It can be medicine and physiotherapy, herbal medicine, physiotherapy exercises, acupuncture and more.
Potential in men can vary depending on:
- dietary rationality and the privilege of taste preferences;
- the availability of sports activities and their regularity;
- bad habits;
- psychological state.
Medications
It is relatively easy to disrupt sexual function in men, but it is by no means easy to restore potency. Consider effective ways to improve male erections.
Phosphodiesterase inhibitors
The most popular drugs to increase potency are drugs that contain phosphodiesterase-5 inhibitors. These funds for improving male erections are distinguished by the following features:
- The effects of erectile dysfunction are short -lived.
- Erections are observed solely due to sexual stimulation in a man. In the absence of these factors, medications will become ineffective.
- It is recommended to take these medications no more than once a day.
- They are used to eliminate potential psychophysical disorders of men.
Systemic drugs
Ways to improve erection systemic action are also used. This group of drugs to improve sexual function in men is used in a course, the duration of which is determined by specialists. If necessary, a second course is prescribed.
Hormone drugs
Potency -enhancing hormone medications are used if the production of male sex hormones is insufficient.
The most commonly used hormone medications based on testosterone are in the form of ointments, gels, tablets, patches (called transdermal therapy) or injections. Such drugs can be used as an independent treatment or as a complex component.
Alternative medicine
There are often alternative ways to increase potential. Such drugs are natural, often of plant origin. Alternative means have a general restorative and tonic effect on the male body. The popularity of such tools for potential is more due to advertising than proven effectiveness.
Treatment of psychogenic erectile dysfunction
A separate group of drugs is a way to increase potency, the cause of its weakness is a mental disorder. Psychophysical disorders are eliminated both with drug therapy and with special psychotherapy methods. Some psychotropic or antidepressant medications can affect potency, so it is advisable to take such medications only on the recommendation of a specialist.
Aphrodisiacs
Another group of drugs that are effective for increasing male potency are aphrodisiacs. This is a natural remedy, often derived from plants. Aphrodisiacs are the best stimulants of sexual energy in men on a natural level. Such drugs are safe and can be used by every man with a weak erection.
The best and most powerful aphrodisiacs are found in herbal products such as:
- walnut;
- groundnut;
- hazel;
- pistachio;
- almonds;
- seed.
These food products are characterized by a high content of easily digestible proteins, minerals and vitamins. Also, to increase potency, celery and ginger are recommended, which contain a lot of phosphorus and calcium, potassium, vitamins C, B, PP. This product helps strengthen the immune system, improves digestion, increases endurance in sexual and erotic games.
Garlic and onions are also very popular among men. Aphrodisiacs of this plant origin, although available, are a relatively effective way to restore hormonal balance. When using onions in combination with eggs, the effect is significantly increased.
Seafood rich in natural aphrodisiacs is also popular:
- oysters;
- mussels;
- caviar;
- shrimp;
- fatty fish;
- seaweed.
These foods are high in zinc and selenium, which stimulate testosterone production.
Another great stimulant of male potential is eggs, which are high in protein and vitamins B and A. Chocolate is an excellent helper in sexual play. It helps restore men's strength and health, promotes the production of "joy hormones" - endorphins. This product is well used as an independent remedy for potential correction, and as part of a complex treatment.
other methods
Chinese folk remedies are also used to increase potency in men. For their preparation, deer antlers are used, the functional organs of reproduction of various animals (yak, fur seals). These funds cause an increase in blood supply to the penis, stimulate an increase in size and firming.
A large number of drugs to increase potency are produced in Tibet, China, Hong Kong. These are natural preparations containing components obtained through high -tech extraction using nanotechnology.
Ways to improve erections are without side effects, effective when combined with alcoholic beverages, and can be used for hypertension, cardiomyopathy, and diabetes mellitus. Also, these funds are recommended in the treatment of prostatitis. The duration of effect of the drug is from a day to a week. Chinese capsules and Chinese food supplements are quite common and popular. Therefore, traditional Chinese medicine to increase potency in combination with nanotechnology can improve the quality of men's sexual life.
The effects of exercise
There are several exercises designed specifically to increase potency that increase blood circulation in the male genital area, as well as train the muscles involved in sexual intercourse. The effectiveness of this exercise is confirmed by good results. To improve sexual function in men, you can do the following exercises:
- steps in place
- walk in place
- squat;
- perineum muscle exercises (relaxation and tension).
The most effective in the process of increasing potency in men is physical training to train the perineum muscles. The essence of the exercise is to tense the perineum muscles, which is done while standing, sitting and lying down, then relax. This exercise is supposed to resemble urinary retention. The good effects of such physical activity can be seen with daily exercise that lasts for 20-30 minutes.
Some experts also recommend using a special anal dilator kit for men to increase potency, which can be purchased at a pharmacy. Despite the unpleasant procedure for its use, the effect can exceed all expectations.